Tag: anxiety
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Balancing Actions and the Exhaustive Mind
We all juggle numerous responsibilities and actions that can significantly impact our mental state, particularly for those with an “exhaustive mind,” a term that perfectly encapsulates the experience of constant overthinking. Let’s delve into how these actions intertwine with our thoughts and emotions, potentially leading to overthinking and anxiety. The experience of never being able…
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Roles, Anxiety, and the Power of a Manifesto
In today’s complex world, individuals juggle multiple roles, each with its own set of responsibilities and expectations. These roles can significantly contribute to overthinking and anxiety. This synopsis will delve into the impacts of our life roles on our mental state and share tips for drafting a manifesto to better define these roles and their…
Letter 10 