Tag: mental-health
-
Gardening Your Thoughts: Location
Spoiler alert, I am big on analogies. When thinking about ways to give your thoughts space to explore, I kept coming back to a garden. So here we go, we’re going to garden our thoughts as we give them space, plant seeds, fertilize them, cultivate them, and hopefully harvest them into something fruitful. Plus my…
-
It Started Here
My first remembrance of overthinking was when I was 15. My grandfather had just taken his life, and my teenage brain could not comprehend the situation. So it started to play out all the how’s and why’s it could dream up. I became obsessed with the scenarios and searching for answers no one could provide.…
Letter 10 