Tag: thoughts
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Gardening Your Thoughts: Sunlight
When I find myself distracted during the day, I will often take some steps outside the house, and combine meditation with my next gardening tool, exercise. A walking meditation can be a rejuvenating experience as you burn some calories and think actively on a given topic or thought. There are a number of walking meditation…
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Finding Normal
So it has been about a month and a half since my wife and I lost our son Lukas. We are trying to get things back to normal but honestly, we haven’t figured out what that really is any more. Like everyone that goes through a tragic event I am sure there is a time…
Letter 10 